Welcome to Breezeway Counseling, PLLC
Life transitions can feel overwhelming - even the ones you "chose." A new phase brings new questions, new expectations, and often a deep sense of uncertainty. Many women describe feeling untethered, exhausted, or unsure of who they are becoming.
I specialize in supporting women through these pivotal moments - helping you steady your footing, reconnect with yourself, and confidently move into the life that's waiting for you.
My therapy practice is intentionally small, personal, and thoughtful - rooted in insight, emotional depth, and the belief that growth is always possible at every age.
What Life Transitions Can Look Like
Life transitions show up in many forms. You may be navigating:
-
Entering midlife and redefining your identity
-
Empty nest or shifting roles of motherhood
-
Relationship changes - marriage, divorce, separation
-
Career shifts, burnout, or workplace stress
-
Grief after loss (death, change, or endings)
-
Caring for aging parents
-
Health changes or new diagnosis
-
Relocation or big life decisions
-
The quiet realization that "something needs to change"
These transitions can stir up emotions you didn't expect - grief, anxiety, anger, sadness, or simply feeling "stuck." Therapy creates space for it all.
How Therapy Helps
Our work together helps you:
-
Understand what the transition means to you
-
Reduce anxiety and calm the mental "overwhelm"
-
Process grief or loss surrounding the change
-
Rebuild confidence and self-trust
-
Find clarity around your next steps
-
Strengthen boundaries and self-compassion
-
Reconnect with you are becoming
You don't have to have everything figured out. You just have to take the next right step.
Get in Touch
Reach out to Breezeway Counseling, PLLC for inquiries, appointments, or to learn more about therapy services.